For me, coaching is a personalized, confidential, forward-looking, and solution-oriented partnership. In the life coaching process, we focus on topics that have arisen in your personal life and are currently of concern to you.
A woman often juggles multiple roles, encompassing that of a wife, mother, sibling, child, or any combination of these responsibilities, all within a single individual.
I believe it is valuable to consider these "roles" collectively, recognizing that a change in one can significantly impact the entire person.
For instance, mastering the skill of setting and consistently maintaining boundaries can have a positive ripple effect on both your professional and personal life.
I am happy to support you when you for example,
Others have said that about me
I recommend reading the experiences of my clients about the process and its results. Of course, it is most useful if you try it yourself.
Henrik is a skilled business and work-life coach. As his client, I gained a tremendous amount of insight into myself and my choices - and became confident in my decisions and my career journey. Henrik is extremely personable. We had a few good laughs, shared stories of our dogs, and got to know each other because he is so easy to speak with. He has a great personal story about why his coaching niche is women in the workplace. I felt his commitment to my success for sure. When I reflect back on our sessions, I see how much progress I've made towards some very complex topics. Thank you, Henrik!
I’ve really enjoyed having Henrik as my coach. He gives me enough space to work through things. He is a very patient, thoughtful person who always has great questions to help me look at my challenges from a different perspective. He does a great job of creating a safe but challenging space. He is very down-to-earth and a great listener. It is very easy to build a comfortable relationship with him very quickly. I highly recommend his work!
I got to know Henrik during my university studies, and even then, his human-centered approach stood out to me, especially the way he demonstrated it towards his clients. I discovered someone with exceptional empathic skills in him as my coach. Additionally, he works with dedication, keeping professional principles in mind and continually expanding his toolkit. From my personal experience as a client, I found myself in an incredibly effective, goal-oriented process. In this, I could work on my challenges with ease because there was someone by my side, keeping me focused and asking the right questions at the right time. For anyone seeking a solution to their challenges or having doubts about coaching, I wholeheartedly recommend turning to Henrik. You won't want to work with anyone else afterward :)
During the sessions, I gained a better insight into my own functioning. On several occasions, I understood, particularly through well-posed questions, how my environment sees me. I often forgot that I was in a coaching process; Henrik creates a relaxed and confidential atmosphere. At the end of each session, he always helped with the summary to see how far we had come and where we stood. Henrik is insightful, and with his good questions, he aids the client's development. During the sessions, I received maximum attention from him, and I felt it was important to him that I find my own solutions to the problems that concern me. I recommend him as a coach.
Together with Henrik I explored what I wanted to focus on in my career and what I would be good at and what would bring me energy. He opened me up to a number of possibilities I had not considered and helped me to focus on what I really wanted. The biggest change has been that I feel more focused on what I want in my career now, whereas in the beginning I was considering way too many possibilities (including quitting my current job) and had trouble coming up with a plan or strategy for the future. Henrik is really good at helping you to form conclusions which you may not have thought of before. He is unafraid to question certan assumptions you might have or to push you out of your comfort zone if necessary. Which was useful when trying to break certain patterns.
Henrik has drawn attention to several aspects of my behaviour that were interfering with my performance and satisfaction both in my private and professional life. I was able to reflect on past experiences and coping mechanisms I formed as a result. He shared tips with me that helped me step out of the role I unconsciously took on and try new, more constructive behaviours. I am involved in several self-improvement projects, of which the sessions with Henrik were an important part. Altogether I see the following changes in my life: More frequent moments of self-reflection; Better connection with my values; Improved personal relationships; Clearer idea of my career goals; More ease in stating my boundaries; Being more mindful and relaxed at work. Henrik is a person who is very honest and true to himself and encourages his coachees to be the same. Working with him showed me that really, sky is the limit and I can do anything I want with my career if I set my mind to it.
One thing is certain: change happens in you and for you, especially if you take action!
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